Organic bread
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Nutrition Facts
Per 100g
About This Product
Organic bread by Eureka Baking Company scores 10/10 for Heart Health based on low saturated fat.
Organic bread by Eureka Baking Company provides 292 calories, 14.6g protein, 5.2g fat, and 45.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic bread by Eureka Baking Company sits near the middle of the bread category with 292 kcal per 100g (category avg: 297). Standout protein at 14.6g per 100g — 57% above average.
Nutrition Breakdown
- •Calories: 292 kcal per 100g (category avg: 297)
- •Protein: 14.6g per 100g (category avg: 9.3g)
- •Sugars: 8.3g per 100g (category avg: 6.3g)
- •Fiber: 8.3g per 100g (category avg: 4.9g)
- •Sodium: 438mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole wheat flour, water, organic wheat gluten, organic cracked wheat, organic sugar, organic flaxseed, organic black and white sesame seeds, organic sunflower seeds, yeast, organic soybean oil, sea salt, organic cultured wheat, organic grain vinegar, organic pumpkin seeds, natural flavors, organic millet, organic rye flour, organic poppy seeds, organic flaxmeal, citric acid, organic brown rice, organic buckwheat flour, organic spelt flour, organic amaranth, organic barley, organic blue cornmeal, organic oats, organic triticale, organic sorghum flour, organic quinoa.