Gourmet Brioche Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Gourmet Brioche Hamburger Buns by Euro Classic scores 8/10 for Energy based on good carb content for sustained energy.
Gourmet Brioche Hamburger Buns by Euro Classic provides 320 calories, 10.0g protein, 8.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Gourmet Brioche Hamburger Buns by Euro Classic sits near the middle of the bread category with 320 kcal per 100g (category avg: 297). Sugar is a concern at 10.0g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 10.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 520mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gourmet Brioche Hamburger Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, fresh whole eggs, sugar, water, canola oil, wheat gluten, skim milk powder, yeast, concentrated butter, salt, natural flavor, mono-and diglycerides, milk protein, deactivated yeast, malted rye flour, color (beta carotene).