Authentic French Wheat Brioche Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Authentic French Wheat Brioche Hamburger Buns by Euro Classic Imports scores 8/10 for Heart Health based on low saturated fat.
Authentic French Wheat Brioche Hamburger Buns by Euro Classic Imports provides 300 calories, 10.0g protein, 6.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Authentic French Wheat Brioche Hamburger Buns by Euro Classic Imports sits near the middle of the bread category with 300 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 8.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 450mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Authentic French Wheat Brioche Hamburger Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, sugar, eggs, canola oil, concentrated butter, wheat bran, salt, yeast, wheat gluten, wheat germ, natural flavor, whole rye flour, skimmed milk powder, emulsifier: mono - and diglycerides of fatty acids, milk protein, malted rye flour, deactivated yeast.