Mini French Brioche Swirls
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Nutrition Facts
Per 100g
About This Product
Mini French Brioche Swirls by Euro Classic scores 7/10 for Bone Health based on contains calcium sources (milk).
Mini French Brioche Swirls by Euro Classic provides 300 calories, 6.0g protein, 10.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Mini French Brioche Swirls by Euro Classic sits near the middle of the bread category with 300 kcal per 100g (category avg: 297). Sugar is a concern at 16.0g per 100g (155% above category average).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 6.0g per 100g (category avg: 9.3g)
- •Sugars: 16.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini French Brioche Swirls doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Pastry cream (water, sugar, fresh egg whites, modified starch, whole milk powder, whey powder, maltodextrin, natural flavor, thickener: xanthan gum; color: beta carotene), wheat flour, sugar, fresh whole eggs, vegetable oils (palm, rapeseed), invert sugar syrup, yeast, wheat gluten, salt, natural flavors, emulsifier: mono - and diglycerides of fatty acids; milk proteins, deactivated yeast, color: beta carotene.