Plain Soft French Baguette
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Nutrition Facts
Per 100g
About This Product
Plain Soft French Baguette by Euro Classic scores 8/10 for Heart Health based on very low saturated fat.
Plain Soft French Baguette by Euro Classic provides 329 calories, 8.2g protein, 7.1g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Plain Soft French Baguette by Euro Classic sits near the middle of the bread category with 329 kcal per 100g (category avg: 297). Sugar is a concern at 11.8g per 100g (87% above category average).
Nutrition Breakdown
- •Calories: 329 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 11.8g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Plain Soft French Baguette doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, sugar, water, eggs, canola oil, skimmed milk powder, yeast, salt, wheat gluten, emulsifier: mono - and diglycerides of fatty acids, natural flavor, milk proteins, rye flour, deactivated yeast, color: beta carotene.