German Rye Bread
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein7.0g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars1.8g
Fiber5.3g
Sodium509mg
Protein per 100 kcal3.3g
About This Product
German Rye Bread by Eurobake provides 211 calories, 7.0g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
UNBLEACHED WHEAT FLOUR (NIACIN, IRON. THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACIO. ASCORBIC ACID), RYE FLOUR. CONTAINS 2% OR LESS OF: CALCIUM PROPIONATE. FERMENTED RYE FLOUR, FERMENTED WHEAT FLOUR. MALTED BARLEY FLOUR. SPICES. YEAST. SORBITAN MONOSTEARATE