Whole grain hamburger buns
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Nutrition Facts
Per 100g
About This Product
Whole grain hamburger buns by Euroclassic scores 8/10 for Energy based on good carb content for sustained energy.
Whole grain hamburger buns by Euroclassic provides 300 calories, 12.0g protein, 6.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Whole grain hamburger buns by Euroclassic sits near the middle of the bread category with 300 kcal per 100g (category avg: 297). Sugar is a concern at 10.0g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 12.0g per 100g (category avg: 9.3g)
- •Sugars: 10.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Whole grain hamburger buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.