Club Deli Rolls
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Nutrition Facts
Per 100g
About This Product
Club Deli Rolls by Europa Baking Company scores 10/10 for Heart Health based on very low saturated fat.
Club Deli Rolls by Europa Baking Company provides 605 calories, 20.9g protein, 4.7g fat, and 114.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 605 kcal per 100g — be mindful of portion sizes.
Ingredients
bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, water, concentrate base (salt, soy bean oil, dextrose, sugar, monoglycerides), malted barley flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono-diglycerides (DATEM), potassium bromate, L-cysteine hydrochloride, enzymes (contains wheat), brown sugar, margarine (soybean oil, water, salt, mono and diglycerides, lecithin and artificial flavor), salt, yeast, dough conditioner (enriched bleached wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), defatted soy flour, diacetyl tartaric acid esters of mono-diglycerides (DATEM), monoglycerides, soybean oil, potassium bromate, enzymes (contains wheat), ascorbic acid (vitamin C), L-cysteine hydrochloride, malted barley flour)