European breads bakery, ancient roman spelt bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories225 kcal
Protein10.0g
Total Fat2.5g
Saturated Fat0.5g
Carbohydrates47.5g
Sugars5.0g
Fiber7.5g
Sodium175mg
Protein per 100 kcal4.4g
About This Product
European breads bakery, ancient roman spelt bread by European Breads Bakery provides 225 calories, 10.0g protein, 2.5g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Organic spelt flour, bacterial culture, salt, sunflower oil, water.