European breads bakery, ukrainian 100% rye bread
🫀9/10
💪5/10
🔥9/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein12.5g
Total Fat2.5g
Saturated Fat0.5g
Carbohydrates55.0g
Sugars0.0g
Fiber17.5g
Sodium450mg
Protein per 100 kcal4.5g
About This Product
European breads bakery, ukrainian 100% rye bread by European Breads Bakery provides 275 calories, 12.5g protein, 2.5g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic dark rye flour, bacterial culture, water, salt.