Mushroom Barley Soup
🫀6/10
💪4/10
🔥8/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories37 kcal
Protein1.2g
Total Fat1.5g
Saturated Fat0.1g
Carbohydrates4.1g
Sugars0.0g
Fiber1.0g
Sodium520mg
Protein per 100 kcal3.3g
About This Product
Mushroom Barley Soup by European Legh’s Classics scores 8/10 for Weight Loss based on very low calorie density.
Mushroom Barley Soup by European Legh’s Classics provides 37 calories, 1.2g protein, 1.5g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing