HomeWaffle Rolls (Dulce De Leche)

Waffle Rolls (Dulce De Leche)

🫀7/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein10.7g
Total Fat10.7g
Saturated Fat3.6g
Carbohydrates71.4g
Sugars21.4g
Fiber3.6g
Sodium18mg
Protein per 100 kcal2.5g

About This Product

Waffle Rolls (Dulce De Leche) by European Sweets scores 7/10 for Heart Health based on good fiber content.

Waffle Rolls (Dulce De Leche) by European Sweets provides 429 calories, 10.7g protein, 10.7g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label