Thick and Fluffy Homestyle Waffles
🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories274 kcal
Protein8.1g
Total Fat9.7g
Saturated Fat1.6g
Carbohydrates40.3g
Sugars11.3g
Fiber4.8g
Sodium532mg
Protein per 100 kcal2.9g
About This Product
Thick and Fluffy Homestyle Waffles by Evergreen scores 8/10 for Energy based on good carb content for sustained energy.
Thick and Fluffy Homestyle Waffles by Evergreen provides 274 calories, 8.1g protein, 9.7g fat, and 40.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
water, whole wheat flour, maple syrup, whole eggs, avocado oil, pea protein, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavors, sea salt, less than 1% of: vanilla, dried yeast