Waffle
🫀10/10
💪2/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories188 kcal
Protein4.7g
Total Fat5.3g
Saturated Fat0.6g
Carbohydrates30.6g
Sugars12.9g
Fiber3.5g
Sodium494mg
Protein per 100 kcal2.5g
About This Product
Waffle by Evergreen scores 10/10 for Heart Health based on very low saturated fat.
Waffle by Evergreen provides 188 calories, 4.7g protein, 5.3g fat, and 30.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 188 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone Health
Ingredients
water, whole wheat flour, maple syrup, evergreen fruit , veggie powder, apple, carrot, zucchini, green pea, whole egg, avocado oil, carrots, zucchini, almonds, baking powder, monocalcium phosphate, sodium bicarbonate, corn starch, cinnamon, sea salt, baking soda, vanilla extract, allspice