SEA SALT CHIA thins
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Nutrition Facts
Per 100g
About This Product
SEA SALT CHIA thins by every body eat scores 9/10 for Brain Health based on low sugar supports brain function.
SEA SALT CHIA thins by every body eat provides 448 calories, 6.7g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Deep Analysis
SEA SALT CHIA thins by every body eat sits near the middle of the chips category with 448 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 448 kcal per 100g (category avg: 632)
- •Protein: 6.7g per 100g (category avg: 7.3g)
- •Fiber: 6.7g per 100g (category avg: 4.7g)
- •Saturated fat: 16.7g per 100g
- •Sodium: 467mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 16.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
SEA SALT CHIA thins is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
BROWN RICE FLOUR, POTATO STARCH. EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, GARLIC, SEA SALT, WHITE PEPPER.