red kidney beans
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein7.2g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.8g
About This Product
red kidney beans by EVERYDAY Essentials provides 106 calories, 7.2g protein, 0.6g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Ey Beans Water tain barley, kamut, mustard, oats, rye, soya, spelt and wheat. CTN Care should be taken when opening and disposing of all cans. 400ge Drained weight 255g Energy NUTRITION Fibe Salt