
Pignons de pin
🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories653 kcal
Protein12.0g
Total Fat61.0g
Saturated Fat9.4g
Carbohydrates8.6g
Sugars0.0g
Fiber11.0g
Sodium72mg
Protein per 100 kcal1.8g
About This Product
Pignons de pin by Everyday provides 653 calories, 12.0g protein, 61.0g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 653 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
100 % pignons de pin. Peut contenir des traces d'arachides, de soja, de fruits à coque et de sésame.