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Rosemary & Olive Oil Nut Mix

Rosemary & Olive Oil Nut Mix

🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories600 kcal
Protein16.7g
Total Fat53.3g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars3.3g
Fiber6.7g
Sodium300mg
Protein per 100 kcal2.8g

About This Product

Rosemary & Olive Oil Nut Mix by EVO by Evolve scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Rosemary & Olive Oil Nut Mix by EVO by Evolve provides 600 calories, 16.7g protein, 53.3g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Roasted almonds, roasted cashews, roasted hazelnuts, roasted pistachios (pistachios, salt), extra virgin olive oil, sunflower oil or peanut oil, garlic powder, Himalayan pink salt, dried rosemary.

Allergens

nuts