Coconut cashew modern muesli cereal
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Nutrition Facts
Per 100g
About This Product
Coconut cashew modern muesli cereal by Evoke scores 10/10 for Heart Health based on high fiber helps lower cholesterol.
Coconut cashew modern muesli cereal by Evoke provides 415 calories, 12.2g protein, 14.6g fat, and 61.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Coconut cashew modern muesli cereal by Evoke sits near the middle of the cereals category with 415 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 415 kcal per 100g (category avg: 406)
- •Protein: 12.2g per 100g (category avg: 10.5g)
- •Sugars: 7.3g per 100g (category avg: 20.7g)
- •Fiber: 9.8g per 100g (category avg: 8.1g)
- •Saturated fat: 4.9g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portions.
Better Alternatives
Coconut cashew modern muesli cereal is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
Organic oats, organic cranberries (organic cranberries, organic evaporated cane juice, organic sunflower oil), almonds, coconut, chia seeds, hemp seeds, quinoa flakes