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ZITI & MEAT SAUCE

ZITI & MEAT SAUCE

🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories161 kcal
Protein6.7g
Total Fat7.5g
Saturated Fat3.9g
Carbohydrates16.1g
Sugars2.4g
Fiber1.2g
Sodium259mg
Protein per 100 kcal4.1g

About This Product

ZITI & MEAT SAUCE by evol scores 8/10 for Brain Health based on low sugar supports brain function.

ZITI & MEAT SAUCE by evol provides 161 calories, 6.7g protein, 7.5g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Bone Health, Brain Health, Kids / Growing health goals.

  • Moderate calorie content at 161 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthBrain HealthKids / Growing

Deep Analysis

ZITI & MEAT SAUCE by evol is a lower-calorie option in the pasta category at 161 kcal per 100g, compared to the category average of 385.

Nutrition Breakdown

  • Calories: 161 kcal per 100g (category avg: 385)
  • Protein: 6.7g per 100g (category avg: 11.1g)
  • Sugars: 2.4g per 100g (category avg: 3.3g)
  • Fiber: 1.2g per 100g (category avg: 4.1g)
  • Saturated fat: 3.9g per 100g

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If ZITI & MEAT SAUCE doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

Ziti (water, durum semolina wheat flour), tomatoes in juice (tomatoes, calcium chloride, citric acid), cooked beef crumbles (beef, water, potato starch, salt), tomato paste (vine ripened fresh tomatoes, citric acid), ricotta cheese (pasteurized whey, cream, milk), mozarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), canola oil, garlic, molasses, seasoning (dehydrated garlic, salt, spices), corn starch, salt, extra virgin olive oil, parsley dehydrated garlic, basil, spice.