Evolution fresh, nonfat greek yogurt with strawberries & granola, strawberry
🫀10/10
💪6/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories145 kcal
Protein8.1g
Total Fat4.0g
Saturated Fat0.6g
Carbohydrates19.6g
Sugars11.6g
Fiber1.7g
Sodium43mg
Protein per 100 kcal5.6g
About This Product
Evolution fresh, nonfat greek yogurt with strawberries & granola, strawberry by Evolution Fresh provides 145 calories, 8.1g protein, 4.0g fat, and 19.6g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 145 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Plain nonfat greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), strawberry chia compote (strawberries, dried cane syrup, water, chia seeds, lemon juice concentrate, guar gum, fruit and vegetable juice [color]), granola (whole rolled oats, canola oil, oat syrup solids, cane sugar, sunflower seeds, pumpkin seeds, vanilla extract, salt).