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Mâche

Mâche

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories26 kcal
Protein2.1g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates2.3g
Sugars0.5g
Fiber2.0g
Sodium8mg
Protein per 100 kcal8.1g

About This Product

Mâche by Excellent Buffet scores 9/10 for Heart Health based on very low saturated fat.

Mâche by Excellent Buffet provides 26 calories, 2.1g protein, 0.5g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing

Ingredients

Sweet potatoes (sweet potato, canola oil, honey, salt, black pepper), cooked quinoa, steak fajitas (beef, water, modified corn starch, salt), chimichurri sauce (cider vinegar, parsley, cilantro, canola oil, garlic puree, onion powder, salt, oregano, paprika, crushed red pepper, black pepper, bay leaf, sage), red bell pepper.