Organic Edamame & Mung Bean Fettuccine
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Nutrition Facts
Per 100g
About This Product
Organic Edamame & Mung Bean Fettuccine by Explore Cuisine scores 10/10 for Heart Health based on very low saturated fat.
Organic Edamame & Mung Bean Fettuccine by Explore Cuisine provides 335 calories, 42.3g protein, 6.2g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 42.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Edamame & Mung Bean Fettuccine by Explore Cuisine sits near the middle of the pasta category with 335 kcal per 100g (category avg: 385). Standout protein at 42.3g per 100g — 281% above average. Sugar is a concern at 5.3g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 335 kcal per 100g (category avg: 385)
- •Protein: 42.3g per 100g (category avg: 11.1g)
- •Sugars: 5.3g per 100g (category avg: 3.3g)
- •Fiber: 21.2g per 100g (category avg: 4.1g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Edamame & Mung Bean Fettuccine is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Organic edamame bean flour (green soybeans), organic mung bean flour.