Organic Red Lentil Elbows

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Nutrition Facts

Per 100g

About This Product

Organic Red Lentil Elbows by Explore Cuisine provides 536 calories, 17.9g protein, 1.8g fat, and 66.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.