Grilled chicken breast skewers
🫀7/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein21.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars3.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal14.0g
About This Product
Grilled chicken breast skewers by Expresso scores 9/10 for Kids / Growing based on good protein for growth.
Grilled chicken breast skewers by Expresso provides 150 calories, 21.0g protein, 3.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing