Quark-Genuss Himbeere
🫀4/10
💪6/10
🔥6/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein7.0g
Total Fat0.2g
Saturated Fat0.1g
Carbohydrates12.2g
Sugars11.8g
Fiber0.0g
Sodium3934mg
Protein per 100 kcal8.6g
About This Product
Quark-Genuss Himbeere by Exquisa provides 81 calories, 7.0g protein, 0.2g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3934mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Speisequark (45%), Joghurt aus entrahmter Milch (39%), Fruchtzubereitung Himbeere (Zucker, Himbeeren (5% im End - produkt), Himbeersaft aus Himbeersaft - konzentrat (1% im Endprodukt), modifizierte Stärke, färbende Frucht - und Pflanzenkonzentrate (Aroniabeere, Karotte), Zitronensaftkonzentrat, Aroma). Ohne Zusatz von Farb - und Konservierungsstoffen. Ungeöffnet bei +2°C bis +8°C