Dark Chocolate Bar
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Nutrition Facts
Per 100g
About This Product
Dark Chocolate Bar by Extra Mile scores 8/10 for Bone Health based on low sodium preserves calcium.
Dark Chocolate Bar by Extra Mile provides 500 calories, 3.8g protein, 26.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (17.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
Semi-sweet chocolate (sugar, chocolate liquor, chocolate liquor [processed with alkali], cocoa butter, anhydrous milk fat, soy lecithin, natural flavor), raspberry flavored confectionary filling (sugar, corn syrup, raspberry puree, water, high fructose corn syrup, dextrose, citric acid, natural & artificial flavors, pectin, sodium citrate, cellulose gum, sodium benzoate [used as a preservative]).