Beef patties, beef
🫀4/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein13.4g
Total Fat26.8g
Saturated Fat10.7g
Carbohydrates5.4g
Sugars0.9g
Fiber3.6g
Sodium509mg
Protein per 100 kcal4.3g
About This Product
Beef patties, beef by Extra Value scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Beef patties, beef by Extra Value provides 313 calories, 13.4g protein, 26.8g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBrain HealthKids / Growing
Ingredients
Beef, beef hearts, water, textured vegetable protein (soy flour), soy protein concentrate, seasoning (salt, maltodextrin, sugar, disodium inosinate, disodium guanylate, natural flavors, extractives of turmeric).