Greenlite, Italian Style Country Bread, Sundried Tomato, Herbs, Onion
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Nutrition Facts
Per 100g
About This Product
Greenlite, Italian Style Country Bread, Sundried Tomato, Herbs, Onion by Eytan's Fine Cooking Ltd. scores 8/10 for Heart Health based on very low saturated fat.
Greenlite, Italian Style Country Bread, Sundried Tomato, Herbs, Onion by Eytan's Fine Cooking Ltd. provides 271 calories, 2.5g protein, 5.7g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Greenlite, Italian Style Country Bread, Sundried Tomato, Herbs, Onion by Eytan's Fine Cooking Ltd. sits near the middle of the bread category with 271 kcal per 100g (category avg: 297). Low protein at just 2.5g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 271 kcal per 100g (category avg: 297)
- •Protein: 2.5g per 100g (category avg: 9.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 593mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Greenlite, Italian Style Country Bread, Sundried Tomato, Herbs, Onion doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Corn starch, tapioca starch, potato starch, water, soy flour, potato starch modified, soybean oil, spiced dehydrated vegetables (tomatoes, onion, paprika), dietary fibers (cellulose), no sugar added dates syrup, soy lecithin, xanthan gum, yeast, salt, leavening (sodium acid pyrophosphate, baking soda).