Pita Bread
🫀9/10
💪6/10
🔥9/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories234 kcal
Protein14.9g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates42.6g
Sugars0.0g
Fiber8.5g
Sodium202mg
Protein per 100 kcal6.4g
About This Product
Pita Bread by Ezekiel scores 10/10 for Energy based on good carb content for sustained energy.
Pita Bread by Ezekiel provides 234 calories, 14.9g protein, 1.1g fat, and 42.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing