Oden soup
🫀6/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein2.8g
Total Fat2.0g
Saturated Fat0.6g
Carbohydrates4.8g
Sugars2.4g
Fiber0.0g
Sodium408mg
Protein per 100 kcal5.8g
About This Product
Oden soup by EZYGO scores 7/10 for Weight Loss based on very low calorie density.
Oden soup by EZYGO provides 48 calories, 2.8g protein, 2.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing