Stuffed Omelette with Rice
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories176 kcal
Protein6.8g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates24.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.9g
About This Product
Stuffed Omelette with Rice by EZYGO scores 8/10 for Kids / Growing based on low sugar.
Stuffed Omelette with Rice by EZYGO provides 176 calories, 6.8g protein, 5.6g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing