Kale & Mushroom Egg Bites
🫀2/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories190 kcal
Protein9.2g
Total Fat14.1g
Saturated Fat6.3g
Carbohydrates7.0g
Sugars2.1g
Fiber0.7g
Sodium289mg
Protein per 100 kcal4.8g
About This Product
Kale & Mushroom Egg Bites by Factor_ scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Kale & Mushroom Egg Bites by Factor_ provides 190 calories, 9.2g protein, 14.1g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 190 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing