Best Self Lactose-Free Yogurt, Peach
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates8.7g
Sugars8.0g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.9g
About This Product
Best Self Lactose-Free Yogurt, Peach by Fage provides 73 calories, 8.0g protein, 1.7g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing