
Blueberry trublend greek strained yogurt
🫀8/10
💪6/10
🔥6/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories120 kcal
Protein8.7g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates7.3g
Sugars4.0g
Fiber2.0g
Sodium30mg
Protein per 100 kcal7.2g
About This Product
Blueberry trublend greek strained yogurt by Fage provides 120 calories, 8.7g protein, 1.7g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Strained yogurt (grade a pasteurized skimmed milk and cream, cultures), blueberries, chicory root fiber, natural flavor, fruit pectin, elderberry juice concentrate (for color).
Allergens
milk