Classic greek strained yogurt
🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein7.7g
Total Fat4.1g
Saturated Fat2.9g
Carbohydrates12.3g
Sugars11.8g
Fiber0.0g
Sodium29mg
Protein per 100 kcal6.5g
About This Product
Classic greek strained yogurt by Fage provides 118 calories, 7.7g protein, 4.1g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Strained yogurt [grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], cane sugar, water, lemon peel, corn starch, natural flavor, contains 2% or less of: pectin, lemon juice.