Fage, crossovers, honey blended low-fat greek strained yogurt with glazed pecans
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Nutrition Facts
Per 100g
About This Product
Fage, crossovers, honey blended low-fat greek strained yogurt with glazed pecans by Fage scores 8/10 for Bone Health based on low sodium preserves calcium.
Fage, crossovers, honey blended low-fat greek strained yogurt with glazed pecans by Fage provides 140 calories, 8.7g protein, 6.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Fage, crossovers, honey blended low-fat greek strained yogurt with glazed pecans by Fage is calorie-dense at 140 kcal per 100g — 46% above the yogurts category average of 96. Standout protein at 8.7g per 100g — 52% above average.
Nutrition Breakdown
- •Calories: 140 kcal per 100g (category avg: 96)
- •Protein: 8.7g per 100g (category avg: 5.7g)
- •Sugars: 12.7g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Fage, crossovers, honey blended low-fat greek strained yogurt with glazed pecans doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), honey, pecans, cane sugar, butter, salt, natural flavor.