Fage, crossovers, maple syrup blended low-fat greek strained yogurt
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Nutrition Facts
Per 100g
About This Product
Fage, crossovers, maple syrup blended low-fat greek strained yogurt by Fage scores 8/10 for Bone Health based on low sodium preserves calcium.
Fage, crossovers, maple syrup blended low-fat greek strained yogurt by Fage provides 127 calories, 9.3g protein, 3.3g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Bone Health, Brain Health, Clean Label health goals.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Fage, crossovers, maple syrup blended low-fat greek strained yogurt by Fage is calorie-dense at 127 kcal per 100g — 32% above the yogurts category average of 96. Standout protein at 9.3g per 100g — 63% above average.
Nutrition Breakdown
- •Calories: 127 kcal per 100g (category avg: 96)
- •Protein: 9.3g per 100g (category avg: 5.7g)
- •Sugars: 9.3g per 100g (category avg: 9.7g)
- •Fiber: 0.7g per 100g (category avg: 1.2g)
- •Saturated fat: 2.3g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Fage, crossovers, maple syrup blended low-fat greek strained yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.