Greek strained yogurt with mango passion fruit
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Nutrition Facts
Per 100g
About This Product
Greek strained yogurt with mango passion fruit by Fage scores 7/10 for Heart Health based on very low saturated fat.
Greek strained yogurt with mango passion fruit by Fage provides 80 calories, 8.0g protein, 1.7g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Greek strained yogurt with mango passion fruit by Fage sits near the middle of the yogurts category with 80 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 80 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
- •Sugars: 8.0g per 100g (category avg: 9.7g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Greek strained yogurt with mango passion fruit is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.