Greek Yogurt
🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein7.7g
Total Fat4.1g
Saturated Fat2.9g
Carbohydrates11.2g
Sugars10.0g
Fiber0.0g
Sodium32mg
Protein per 100 kcal6.8g
About This Product
Greek Yogurt by Fage provides 112 calories, 7.7g protein, 4.1g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Strained yogurt [grade a pasteurized milk and cream, live and active yogurt cultures (l. bulfaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], water, cane sugar, corn starch, natural flavors, contains 2% or less of: pectin, guar gum, coffee extract, lemon juice concentrate.