Lowfat Greek Strained Yogurt
🫀7/10
💪6/10
🔥6/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories93 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates11.3g
Sugars10.0g
Fiber0.0g
Sodium27mg
Protein per 100 kcal8.6g
About This Product
Lowfat Greek Strained Yogurt by Fage provides 93 calories, 8.0g protein, 1.7g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). pineapple fruit preparation (20%): pineapple, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.