HomeYogurtsPlain
Plain

Plain

🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories71 kcal
Protein10.0g
Total Fat2.1g
Saturated Fat1.5g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium32mg
Protein per 100 kcal14.2g

About This Product

Plain by FAGE provides 71 calories, 10.0g protein, 2.1g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

grade A pasteurized skimmed milk and cream, cultures, lactase enzyme