Total 2% Milk Fat
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein9.3g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal14.0g
About This Product
Total 2% Milk Fat by FAGE provides 67 calories, 9.3g protein, 2.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).