Total 2% Milkfat Lowfat Strained Yogurt
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein10.0g
Total Fat2.1g
Saturated Fat1.5g
Carbohydrates2.9g
Sugars2.9g
Fiber0.0g
Sodium32mg
Protein per 100 kcal14.2g
About This Product
Total 2% Milkfat Lowfat Strained Yogurt by FAGE provides 71 calories, 10.0g protein, 2.1g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Allergens
milk