Total Greek Yogurt
🫀5/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein9.3g
Total Fat5.3g
Saturated Fat3.3g
Carbohydrates3.3g
Sugars3.3g
Fiber0.0g
Sodium37mg
Protein per 100 kcal10.0g
About This Product
Total Greek Yogurt by FAGE provides 93 calories, 9.3g protein, 5.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Allergens
milk