HomeYogurtsTotal milkfat strawberry greek yogurt
Total milkfat strawberry greek yogurt

Total milkfat strawberry greek yogurt

🫀6/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein7.3g
Total Fat4.0g
Saturated Fat3.0g
Carbohydrates8.7g
Sugars7.3g
Fiber0.0g
Sodium33mg
Protein per 100 kcal7.3g

About This Product

Total milkfat strawberry greek yogurt by Fage scores 8/10 for Bone Health based on low sodium preserves calcium.

Total milkfat strawberry greek yogurt by Fage provides 100 calories, 7.3g protein, 4.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthKids / Growing

Deep Analysis

Total milkfat strawberry greek yogurt by Fage sits near the middle of the yogurts category with 100 kcal per 100g (category avg: 96).

Nutrition Breakdown

  • Calories: 100 kcal per 100g (category avg: 96)
  • Protein: 7.3g per 100g (category avg: 5.7g)
  • Sugars: 7.3g per 100g (category avg: 9.7g)
  • Saturated fat: 3.0g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Total milkfat strawberry greek yogurt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Strained yogurt: grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.