Yogurt with Strawberry
🫀7/10
💪7/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates8.7g
Sugars1.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.0g
About This Product
Yogurt with Strawberry by FAGE Total scores 8/10 for Weight Loss based on very low calorie density.
Yogurt with Strawberry by FAGE Total provides 80 calories, 8.0g protein, 1.7g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Strained yogurt: pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei), strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors, xanthan gum.