1% low fat ultra-filtered milk
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein10.1g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates1.9g
Sugars1.4g
Fiber0.0g
Sodium29mg
Protein per 100 kcal18.3g
About This Product
1% low fat ultra-filtered milk by Fairlife provides 56 calories, 10.1g protein, 0.8g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Low fat ultra-filtered milk, lactase enzyme, vitamin a palmitate, vitamin d3.