
2% Reduced Fat ultra-filtered milk
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories51 kcal
Protein5.6g
Total Fat1.9g
Saturated Fat1.2g
Carbohydrates2.7g
Sugars2.4g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.9g
About This Product
2% Reduced Fat ultra-filtered milk by fairlife provides 51 calories, 5.6g protein, 1.9g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 51 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% of Natural Flavors, Cellulose Gel, Cellulose Gum, Maltodextrin, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Monk Juice Concentrate, Salt, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.