Chocolate Reduced Fat Ultra-Filtered Milk
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Nutrition Facts
Per 100g
About This Product
Chocolate Reduced Fat Ultra-Filtered Milk by fairlife scores 8/10 for Bone Health based on low sodium preserves calcium.
Chocolate Reduced Fat Ultra-Filtered Milk by fairlife provides 60 calories, 5.6g protein, 1.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chocolate Reduced Fat Ultra-Filtered Milk by fairlife sits near the middle of the milk category with 60 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 60 kcal per 100g (category avg: 83)
- •Protein: 5.6g per 100g (category avg: 4.8g)
- •Sugars: 5.1g per 100g (category avg: 8.9g)
- •Fiber: 0.2g per 100g (category avg: 0.8g)
- •Saturated fat: 1.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Reduced Fat Ultra-Filtered Milk doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Low fat ultra-filtered milk, sugar, alkalized cocoa, natural flavor, sea salt, acesulfame potassium, sucralose, carageenan, lactase enzymes, vitamin a palmitate, vitamin d3